#118 Mastery of Emotions in Relationships
Do you find yourself overanalyzing conversations, avoiding vulnerability, or struggling to express your needs? If so, this episode is for you! Join me, Polina Solda, on The Future of Relationships as I reveal the secrets to emotional mastery and how understanding your personality type can transform your connections and deepen intimacy.
In this episode, you’ll discover:
✅ How mastering emotions can help you reduce stress and overwhelm.
✅ The four personality types and their unique emotional challenges.
✅ Real-life client success stories that demonstrate the power of emotional mastery.
✅ Practical exercises for singles and couples to enhance emotional connection.
🎧 Listen now and take control of your life today! Don’t forget to subscribe, leave a review, and share this episode with someone who needs this shift.
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💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!
