#141 Recovering Relationships
Not all relationships are meant to end. Some are meant to heal — but only when both people grow.
In this episode, Polina Solda explores what it really takes to recover a relationship that’s been broken, hurt, or disconnected. Whether you’re trying to rebuild trust, reconnect emotionally, or heal after a painful cycle — this episode gives you a path forward.
You’ll learn:
• How to tell when a relationship is worth recovering
• Why time apart doesn’t heal — but conscious change does
• The emotional patterns that need to shift on both sides
• What to do if only one of you is doing the work
• How to rebuild connection without repeating the past
Healing a relationship requires maturity, self-awareness, and mutual effort. If you feel the potential is still there — this episode will help you approach it the right way.
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