Episode 15

full
Published on:

5th Mar 2026

#15 I Stopped Saying This

I used to say "I don't have time" constantly. It felt like a fact. Then I tracked my hours for one week — and discovered the uncomfortable truth.

The time was there. I just wasn't protecting it.

In this episode, I share what happened when I stopped saying "I don't have time" and started asking a different question: What am I actually protecting?

What you'll learn:

  1. Why "I don't have time" is a thought, not a fact
  2. The 168-hour exercise that reveals where your time actually goes
  3. The difference between "finding" time and "protecting" time
  4. How to give your dream the first hour instead of the scraps
  5. Stories of women who made the shift while working full-time

Key moment: "You don't find time. You protect it. And I wasn't protecting the things I said mattered most."

If you've been too busy to build your dream... if your goals keep getting pushed to "someday"... if you're exhausted but not actually moving forward — this episode might change how you see your 168 hours.

FREE RESOURCES: 🔥 The INTENSIVE — Free 3-day training for women who want to build an online business while working full-time

CONNECT WITH ME:

Instagram: @theexpertproducerschool

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About the Podcast

The Expert Producer School
Entrepreneurship
The Future of Business podcast helps you build and scale your online business with confidence and clarity. Polina Solda, a certified business coach and entrepreneur, shares her proven strategies for creating a successful, profitable business. You won’t find this anywhere else. It’s going to transform how you approach business and entrepreneurship.

Ready to stop struggling and finally build the business you’ve dreamed of?
Join the waitlist for 3-day LIVE intensive "How to Build a Content Factory
The Expert Producer School — step into your future as an expert.

🔗 Register now: https://prompt-crafter--polinasoldateam.replit.app

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